Ryunosuke Akasaka 25:04 row
5,069
Meters
25:04.2
Time
2:28.3
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 107 |
July 14, 2025 10:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,069 | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 25:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.