Ryunosuke Akasaka 25:05 row
5,083
Meters
25:05.0
Time
2:28.0
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 109 |
June 30, 2025 10:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,083 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 25:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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