Ryunosuke Akasaka 12:06 row
2,643
Meters
12:06.5
Time
2:17.4
Pace
153
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 111 |
June 14, 2025 22:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,643 | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 12:06.5 | 457 | 2:18.4 | 132 | 754 | 24 |
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Workout Graph
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