Ryunosuke Akasaka 24:35 row
5,017
Meters
24:35.0
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 111 |
June 13, 2025 21:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.0 | 5,017 | 2:27.0 | 110 | 679 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 24:35.0 | 944 | 2:25.6 | 113 | 689 | 22 |
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Workout Graph
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