Ryunosuke Akasaka 12:10 row
2,616
Meters
12:10.6
Time
2:19.6
Pace
150
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 110 |
June 07, 2025 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 2,616 | 2:19.6 | 129 | 742 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 12:10.6 | 469 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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