Ryunosuke Akasaka 10:05 row
2,105
Meters
10:05.5
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 112 |
June 05, 2025 23:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,105 | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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