Ryunosuke Akasaka 25:30 row
5,546
Meters
25:30.0
Time
2:17.9
Pace
322
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 112 |
May 24, 2025 21:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.0 | 5,546 | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 25:30.0 | 87 | 2:52.4 | 68 | 535 | 17 |
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Workout Graph
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