Ryunosuke Akasaka 25:37 row
5,572
Meters
25:37.6
Time
2:17.9
Pace
322
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 113 |
May 13, 2025 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.6 | 5,572 | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 25:37.5 | 121 | 2:34.9 | 94 | 623 | 18 |
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Workout Graph
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