Ryunosuke Akasaka 27:04 row
5,600
Meters
27:04.2
Time
2:25.0
Pace
311
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 115 |
April 03, 2025 10:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.2 | 5,600 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 27:04.2 | 430 | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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