David Wright 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 130 |
March 26, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 29 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 29 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 29 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 29 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 29 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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