David Wright 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 126 |
March 25, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 836 | 29 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 29 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 28 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 29 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 30 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 30 |
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Workout Graph
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