David Wright 5000m row
5,000
Meters
21:49.7
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 130 |
March 24, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 29 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 29 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 29 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 30 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 30 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.