David Wright 5000m row
5,000
Meters
23:36.3
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 129 |
March 23, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,000 | 2:21.6 | 123 | 723 | 28 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 28 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 29 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 28 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 28 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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