David Wright 5000m row

5,000

Meters

22:42.9

Time

2:16.2

Pace

291

Calories

Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count658
Drag Factor125

March 22, 2025 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.9 5,000 2:16.2 138 775 29
4:29.4 1,000 2:14.7 143 792 29
4:34.2 2,000 2:17.1 136 767 28
4:32.5 3,000 2:16.2 138 776 29
4:39.7 4,000 2:19.8 128 740 29
4:27.0 5,000 2:13.5 147 806 31

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Workout Graph

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