David Wright 5000m row
5,000
Meters
21:59.9
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 129 |
March 21, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000 | 2:11.9 | 152 | 823 | 29 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 29 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 29 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 29 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 30 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 31 |
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Workout Graph
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