David Wright 5000m row
5,000
Meters
21:58.7
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 128 |
March 20, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000 | 2:11.8 | 153 | 825 | 30 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 30 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 29 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 30 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 30 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.