David Wright 5000m row
5,000
Meters
22:42.1
Time
2:16.2
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 127 |
March 03, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000 | 2:16.2 | 138 | 776 | 29 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 29 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 28 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 29 |
| 2:18.4 | 2,500 | 2:18.4 | 132 | 754 | 29 |
| 2:15.1 | 3,000 | 2:15.1 | 142 | 788 | 29 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 772 | 30 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 726 | 29 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 30 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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