David Wright v2:00/1:00r...3 row
1,029
Meters
4:54.6
Time
2:23.1
Pace
64
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 7:54.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 131 |
December 30, 2024 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,029 | 2:23.1 | 119 | 710 | 27 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | |
| r: 1:00 | 18 | |||||
| 0:54.6 | 110 | 4:08.1 | 23 | 378 | 26 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.