David Wright 5x500m/2:00r row
2,500
Meters
10:18.9
Time
2:03.7
Pace
158
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,568 |
| Overall Time | 20:18.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 107 |
November 05, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,500 | 2:03.7 | 185 | 935 | 28 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 29 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 29 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 29 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 27 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 29 | |
| r68 |
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