David Wright 10x1:00/1:00r row
2,526
Meters
10:00.0
Time
1:58.7
Pace
164
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,702 |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 117 |
October 20, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 32 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 32 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | |
| r176 |
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Workout Graph
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