David Wright v500m/2:00r...3 row
1,500
Meters
5:53.2
Time
1:57.7
Pace
100
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,673 |
| Overall Time | 11:53.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 129 |
July 16, 2024 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 31 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 32 | |
| r: 2:00 | 43 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 33 | |
| r: 2:00 | 76 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 29 | |
| r: 2:00 | 54 | |||||
| r173 |
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Workout Graph
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