David Wright 5000m row
5,000
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 241 |
December 18, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 783 | 27 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 26 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 27 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 28 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 29 |
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Workout Graph
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