David Wright 5000m row
5,000
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 235 |
December 14, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 779 | 26 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 27 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 26 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 26 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 26 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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