David Wright 5000m row
5,000
Meters
24:29.8
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 125 |
October 16, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.8 | 5,000 | 2:26.9 | 110 | 679 | 28 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 28 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 27 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 29 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 28 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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