David Wright 2x3:00/1:00r row
1,274
Meters
6:00.0
Time
2:21.2
Pace
74
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,281 |
| Overall Time | 8:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 99 |
July 31, 2025 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 | |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 15 | |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 29 | |
| r7 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.