David Wright 2x3:00/1:00r row
1,320
Meters
6:00.0
Time
2:16.3
Pace
76
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,351 |
| Overall Time | 8:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 100 |
July 31, 2025 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 | |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 15 | |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 32 | |
| r31 |
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Workout Graph
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