David Wright 2x3:00/1:00r row
1,253
Meters
6:00.0
Time
2:23.6
Pace
70
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,275 |
| Overall Time | 8:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 130 |
July 30, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 15 | |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 31 | |
| r22 |
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Workout Graph
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