David Wright 10x1:00/1:00r row
2,061
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,149 |
| Overall Time | 20:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 143 |
July 21, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 22 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 16 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 17 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 15 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 15 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 30 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 15 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 30 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.