David Wright v2:00/1:00r...8 row
3,757
Meters
16:00.0
Time
2:07.7
Pace
231
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,999 |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 156 |
May 27, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,757 | 2:07.7 | 168 | 877 | 29 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 29 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | |
| r: 1:00 | 4 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | |
| r: 1:00 | 4 | |||||
| r242 |
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Workout Graph
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