David Wright 5000m row
5,000
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 135 |
May 21, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000 | 2:11.7 | 153 | 826 | 29 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 28 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 28 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 29 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 29 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 32 |
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Workout Graph
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