David Wright 5000m row
5,000
Meters
23:05.1
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 128 |
May 11, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.1 | 5,000 | 2:18.5 | 132 | 753 | 29 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 29 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 29 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 29 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 31 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 31 |
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Workout Graph
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