David Wright 5000m row
5,000
Meters
23:45.1
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 131 |
May 03, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 5,000 | 2:22.5 | 121 | 716 | 30 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 30 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 759 | 30 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 30 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 635 | 31 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 32 |
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Workout Graph
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