David Wright 5000m row
5,000
Meters
21:51.6
Time
2:11.1
Pace
300
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 31 |
Stroke Count | 679 |
Drag Factor | 129 |
April 26, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:51.6 | 5,000 | 2:11.1 | 155 | 833 | 31 |
4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 29 |
4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 30 |
4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 31 |
4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 31 |
4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.