David Wright 5000m row

5,000

Meters

21:51.6

Time

2:11.1

Pace

300

Calories

Average Watts155
Calories Per Hour833
Stroke Rate31
Stroke Count679
Drag Factor129

April 26, 2025 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.6 5,000 2:11.1 155 833 31
4:20.0 1,000 2:10.0 159 848 29
4:21.2 2,000 2:10.6 157 840 30
4:27.1 3,000 2:13.5 147 805 31
4:26.1 4,000 2:13.0 149 811 31
4:17.2 5,000 2:08.6 165 866 34

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Workout Graph

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