David Wright 5000m row
5,000
Meters
22:38.6
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 126 |
April 15, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000 | 2:15.8 | 140 | 780 | 30 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 29 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 30 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 30 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 31 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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