David Wright 5000m row
5,000
Meters
23:00.0
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 128 |
April 12, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,000 | 2:18.0 | 133 | 758 | 31 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 31 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 31 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 30 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 31 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 32 |
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Workout Graph
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