David Wright 6x1:00/1:00r row
1,531
Meters
6:00.0
Time
1:57.5
Pace
102
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,882 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 127 |
April 08, 2025 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 32 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | |
| r351 |
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