David Wright 5000m row
5,000
Meters
23:03.8
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 132 |
April 05, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.8 | 5,000 | 2:18.3 | 132 | 754 | 30 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 29 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 30 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 31 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 31 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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