David Wright 5000m row

5,000

Meters

22:33.8

Time

2:15.3

Pace

294

Calories

Average Watts141
Calories Per Hour785
Stroke Rate29
Stroke Count656
Drag Factor130

March 29, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:33.8 5,000 2:15.3 141 785 29
4:19.7 1,000 2:09.8 160 850 29
4:29.6 2,000 2:14.8 143 791 29
4:33.6 3,000 2:16.8 137 770 29
4:40.3 4,000 2:20.1 127 737 29
4:30.6 5,000 2:15.3 141 786 30

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Workout Graph

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