Vasiliy Sergeev 21:06 row
2,014
Meters
21:06.9
Time
5:14.5
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 156 |
March 14, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 2,014 | 5:14.5 | 11 | 338 | 21 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 21 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 22 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 21 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 21 |
| 21:06.9 | 107 | 5:12.6 | 11 | 339 | 21 |
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Workout Graph
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