Vasiliy Sergeev 21:44 row
2,011
Meters
21:44.7
Time
5:24.3
Pace
118
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 155 |
March 12, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 2,011 | 5:24.3 | 10 | 335 | 20 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 20 |
| 10:00.0 | 460 | 5:26.0 | 10 | 334 | 21 |
| 15:00.0 | 462 | 5:24.6 | 10 | 335 | 20 |
| 20:00.0 | 457 | 5:28.2 | 10 | 334 | 20 |
| 21:44.7 | 154 | 5:39.9 | 9 | 330 | 20 |
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Workout Graph
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