Vasiliy Sergeev 21:07 row
2,022
Meters
21:07.2
Time
5:13.3
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 155 |
March 10, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 2,022 | 5:13.3 | 11 | 339 | 21 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 22 |
| 10:00.0 | 476 | 5:15.1 | 11 | 338 | 22 |
| 15:00.0 | 484 | 5:09.9 | 12 | 340 | 21 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 21 |
| 21:07.2 | 104 | 5:23.0 | 10 | 335 | 20 |
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Workout Graph
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