Vasiliy Sergeev 21:32 row
2,014
Meters
21:32.2
Time
5:20.8
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 160 |
March 10, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 2,014 | 5:20.8 | 11 | 336 | 20 |
| 5:00.0 | 459 | 5:26.7 | 10 | 334 | 20 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 20 |
| 15:00.0 | 479 | 5:13.1 | 11 | 339 | 21 |
| 20:00.0 | 473 | 5:17.1 | 11 | 337 | 21 |
| 21:32.2 | 132 | 5:49.2 | 8 | 328 | 19 |
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Workout Graph
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