Vasiliy Sergeev 21:25 row
2,011
Meters
21:25.9
Time
5:19.7
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 156 |
March 09, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 2,011 | 5:19.7 | 11 | 336 | 20 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 21 |
| 10:00.0 | 470 | 5:19.1 | 11 | 337 | 22 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 20 |
| 20:00.0 | 460 | 5:26.0 | 10 | 334 | 20 |
| 21:25.9 | 130 | 5:30.3 | 10 | 333 | 20 |
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Workout Graph
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