Vasiliy Sergeev 21:24 row
2,022
Meters
21:24.4
Time
5:17.6
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 153 |
March 09, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 2,022 | 5:17.6 | 11 | 337 | 21 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 21 |
| 10:00.0 | 469 | 5:19.8 | 11 | 336 | 22 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 21 |
| 20:00.0 | 470 | 5:19.1 | 11 | 337 | 21 |
| 21:24.4 | 133 | 5:17.2 | 11 | 337 | 21 |
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Workout Graph
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