Vasiliy Sergeev 21:43 row
2,051
Meters
21:43.8
Time
5:17.8
Pace
121
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 155 |
March 08, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 2,051 | 5:17.8 | 11 | 337 | 20 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 21 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 21 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 20 |
| 20:00.0 | 483 | 5:10.5 | 12 | 340 | 20 |
| 21:43.7 | 156 | 5:32.3 | 10 | 332 | 20 |
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Workout Graph
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