Vasiliy Sergeev 21:17 row
2,049
Meters
21:17.9
Time
5:11.8
Pace
119
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 153 |
March 05, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 2,049 | 5:11.8 | 12 | 339 | 21 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 23 |
| 10:00.0 | 481 | 5:11.8 | 12 | 339 | 23 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 21 |
| 20:00.0 | 480 | 5:12.5 | 11 | 339 | 21 |
| 21:17.9 | 120 | 5:24.5 | 10 | 335 | 20 |
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Workout Graph
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