Vasiliy Sergeev 21:32 row
2,028
Meters
21:32.1
Time
5:18.5
Pace
120
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 154 |
March 04, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 2,028 | 5:18.5 | 11 | 337 | 21 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 22 |
| 10:00.0 | 473 | 5:17.1 | 11 | 337 | 22 |
| 15:00.0 | 472 | 5:17.7 | 11 | 337 | 21 |
| 20:00.0 | 470 | 5:19.1 | 11 | 337 | 21 |
| 21:32.0 | 142 | 5:23.9 | 10 | 335 | 20 |
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Workout Graph
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