Vasiliy Sergeev 21:44 row
2,118
Meters
21:44.0
Time
5:07.8
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 155 |
March 02, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 2,118 | 5:07.8 | 12 | 341 | 21 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 22 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 22 |
| 15:00.0 | 492 | 5:04.8 | 12 | 342 | 21 |
| 20:00.0 | 488 | 5:07.3 | 12 | 341 | 21 |
| 21:44.0 | 166 | 5:13.2 | 11 | 339 | 21 |
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Workout Graph
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