Vasiliy Sergeev 21:13 row
2,027
Meters
21:13.2
Time
5:14.0
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 158 |
February 28, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 2,027 | 5:14.0 | 11 | 338 | 21 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 21 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 22 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 21 |
| 20:00.0 | 478 | 5:13.8 | 11 | 338 | 21 |
| 21:13.2 | 108 | 5:38.8 | 9 | 330 | 20 |
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Workout Graph
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