Vasiliy Sergeev 11:22 row
1,119
Meters
11:22.9
Time
5:05.1
Pace
63
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 159 |
February 20, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 1,119 | 5:05.1 | 12 | 342 | 20 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 22 |
| 10:00.0 | 488 | 5:07.3 | 12 | 341 | 22 |
| 11:22.8 | 135 | 5:06.6 | 12 | 341 | 18 |
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Workout Graph
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